Beschreibung
FLIGHT SCHOOL Workshop with Wade Gotwals
So, 21.05. 14-16:30
This extended practice of arm balances and inversions will strengthen, energize and challenge the body to climb to new heights!
In a typical yoga class we don’t have the time or attention needed to effectively prepare for arm balances and inversions. In this workshop we will create the space to elevate your practice by learning the proper techniques that will help you harness the strength and balance needed for some flight time! Whether this is your first time attempting to fly, or you are working towards advanced variations and new transitions-modifications and support will be given, so that wherever you are in your journey you can feel the exhilaration!
ALL LEVELS WELCOME
Move intelligently and playfully as you begin another journey of transformation!
Preise: 45 Euro (39 Mitglieder)
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