FLIGHT SCHOOL Workshop with Wade Gotwals
flow - yoga and more G7, 30, MannheimFLIGHT SCHOOL Workshop with Wade Gotwals So, 21.05. 14-16:30 This extended practice of arm balances and inversions will strengthen, energize and challenge the body to climb to new heights! In a typical yoga class we don't have the time or attention needed to effectively prepare for arm balances and inversions. In this workshop we will create...