Shoulder Liberation – Workshop mit Wade Gotwals am 18.12.22 von 14.00 – 16.30 // auch über Zoom!
flow - yoga and more G7, 30, Mannheim, DeutschlandLet the road-trip begin! This workshop will give you a clear path forward as we focus on giving you tools to help you open and strengthen the shoulder, chest and upper back muscles. Using specific sequencing, warming techniques, pulsing techniques, PNF and prop approaches to help the beginner to a more seasoned yogi/teacher unlock an...